February 26, 2020
"Pip" Moyer Recreation Center at Truxtun Park (PMRC)
273 Hilltop Lane
Annapolis, MD 21403
Fall Prevention Seminar (Four Part Series)
Wednesday, February 26, 2020
Falls are not only painful, debilitating and life altering, for the victim as well as family and friends, they are also costly and unfortunately can be deadly. Don't wait until a fall happens to you or a loved one. Join us for this very important four-part seminar series!
Session 2: Safety and Your Physical Fitness (February 26th)
a. Hands-on session showing how ANY improvement in physical strength can have a huge impact on fall prevention and general mobility.
b. Learning how to get down and up off the floor properly and safely.
c. Resources: What PMRC has in way of classes and training and accessible equipment.
Guest speaker: Sheri Barnes, Movement for Motion instructor
These are free seminars for ALL ages and ALL abilities.
Led by Darcy Scaringe, CPA, CIFT and guest speakers at each session.
Additional information will come from NCOA.org, the National Council on Aging Fall Prevention.
Please RSVP to Darcy Scaringe at firstname.lastname@example.org or 410-32