City of Annapolis 
Wednesday, May 23, 2012

Wonder Women Duathlon Training

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Wonder Women Duathlon Training

Wonder Women Training Inside PMRCWonder Women Duathlon Training

Women, get fit through technique and interval training in indoor cycling and running this fall and winter. Learn how to maximize workouts to help with your fitness and triathlon goals. You’ll sharpen your endurance and speed by working in different training zones. This program is perfect for women training for an indoor biathlon or anyone training for a spring run or triathlon in 2012.

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