Fitness Center

Welcome to the Fitness Center at the Roger W. "Pip" Moyer Community Recreation Center (PMRC)!

Located off of Hilltop Lane in the Truxtun Park community of Annapolis, the fitness center at PMRC offers cardio and strength training equipment to help you get an invigorating and successful workout. Our Fitness Specialists are available by appointment to help you learn about the equipment, prepare workout routines, aid you in your fitness goals and provide you with hands-on guidance as needed. Fitness Classes are included with Full Memberships and Punch Card Memberships, while Program Members are able to purchase a Fitness Class Pass or pay a Drop-In Fee to join any or all Fitness Classes at PMRC.

The current Fitness Class Schedule (always more current than what it is in the quarterly program guide.)


To learn about Memberships, please stop by PMRC, call 410.263.7958 or go to Membership Information and Rates.

To learn more about Fitness Programs, e-mail Jennifer Jennings at jmjennings@annapolis.gov.

PMRCLineDancers
Yoga

Fitness Class videos -- just a peak -- come try for yourself!

Check out the NEW Cross Cardio Blast class!



A quick look at the Line Dancing class... the ladies are dancing to "Blurred Lines" by Robin Thicke:


... and these ladies are performing the Macarena!


Take a Sneak Peak at a Zumba class:

 

Take a Sneak Peak at a Pilates class:

 

 

Personal Training at the PMRC Fitness Center

Benefits of Personal Training:

• Certified Personal Trainers will provide for you a customized, goal oriented, and progressive workout plan.
• Sessions are tailored to address your individual needs, your experience level and any specific health considerations you may have.
• A variety of fresh training methods and techniques are continuously applied to create fun, safe, challenging and effective workouts.
• Your trainer will also nurture your motivation, hold you accountable for your own success, and educate you on the principles and philosophies of fitness needed to efficiently achieve your desired results.

Personal Training
Personal Training

Personal Training Consultation:

All personal training options include a complimentary 30-minute fitness orientation. During the consultation, your trainer will review and discuss your health and medical history, your workout history, and your fitness goals. Baseline measurements, an exercise equipment orientation and a physical fitness assessment may be included as necessary. Any information provided during the consultation is considered voluntary and confidential. The information is used strictly for the planning and development of a safe, effective, and customized exercise program.

Learn more about the personal training program and complete the interest form so you're prepared when you discuss your health history and fitness goals with one of our PMRC Fitness Specialists. (You'll need to bring the completed form to your first appointment.)

Indoor Track at PMRC

Changing up a workout routine is important to achieving optimal physical fitness. Therefore please recognize that the operational direction of the indoor track at PMRC alternates daily between clockwise and counter-clockwise. This schedule directly ties to the numeric parity of any given date: odd-numbered days will always run clockwise; even-numbered days will always run counter-clockwise. The “directional arrow” signs currently in place along the track railing flip daily to reflect the desired flow of traffic. For example: Sunday, August 10, clockwise, Monday, August 11, counter-clockwise, Tuesday, August 12, clockwise and so on.